Become a Member of The Regulation Room 🎉
An ongoing practice space to help you become a more present, steady and emotionally fit Relaxed Leader - for the full life you’re already building.
Choose the membership rhythm that works best for you below.
Everything inside your membership
Two live Women’s Circles each month
Guided teaching, reflection and practice around the patterns shaping how you live, lead, relate and respond. Come live when you can; every Circle is recorded.
32+ short, specific mind-body practices
For real moments like overthinking after a conversation, feeling activated by someone you love, guilt around rest, self-criticism after a mistake, difficulty switching off, deeper recovery, preparing for a high-pressure moment — and building greater presence when things are already going well.
Two new audio practices each month
The full Circle replay library
A quiet private member space for Circle details, recordings, new practices, reflections and practice requests.
Support does not have to become another obligation.
There is no curriculum to complete and no perfect routine to maintain.
Come to the Circles you can.
Listen back when you want the teaching or reflection.
Reach for a practice when it meets the moment you’re in.
And practice when life is already good, so presence and steadiness become something you know how to return to before you urgently need them.
There is nothing to catch up on.
“The 10 minute tapping meditation is spot on. Like you made it for me.”
— TRR member
Can’t attend every Circle live?
Replays are included, so missing a date does not mean missing the work.
You do not have to become less ambitious or make your life smaller.
This is a place to practice being more present inside the life you’re already creating.
Questions? [email protected]
You can cancel your membership directly inside your account or email “CANCEL MEMBERSHIP PLEASE.” No questions asked.